Transform your body - 4 weeks to RIPPED!!!

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Transform your body - 4 weeks to RIPPED!!!

7.99

This is the perfect guide to shedding excess body fat FAST!

In this guide to getting ripped i have detailed down the exact equation to dropping body fat, including the exact macronutrient intake amounts so any one can benefit from this system.

You will be cycling carbohydrate intake, i have found this to be the best way to shed body fat quickly.

I have included an example guide for high and low carb days.

Also included is a supplement guide to help you get rid of that stubborn belly fat.

WHAT HAPPENS WHEN YOU BUY A PROGRAMME OR ONLINE TRAINING FROM MY WEB SITE?

  1. Choose the training programme you want from the store.

  2. Click add to cart.

  3. When you are finished shopping, go to the cart menu button and click.

  4. Once you have done that and you are satisfied, go to the the check out button.

  5. The next screen will prompt you to enter your email and phone number an then press continue with your order.

  6. The next screen comes up with an additional information screen. This is if you have purchased online personal training, so you can put n your goals and body weight, height measurements. This will give me a base to start with once we first chat via email/phone call/skype.

  7. Then you will go to a billing page, so put your address and card details in andclick "order and pay now".

  8. Once you have securely finished paying, the e-book will be able to be downloaded straight away in PDF format for easy viewing. If you purchased online training I will contact you shortly to discuss your new training regime.

Image credit - Joel Nilsson Nelson

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